Discipline tactics for high performers such as Navy SEALs. Diagnosing what motivates you, what drains you, and what moves you emotionally. Engineering an environment and social circle that boosts self-discipline. This isn't just a book; it's a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. Peter Hollins has studied psychology and peak human performance for more than a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.