Yoga In Pregnancy & Childbirth

By: Seema Sondhi

169

345 258.75

ISBN: 9788186685679

Number of pages: 132

Weight: 180 grams

Dimensions: 15.24 X 15.24 X 0.762 cm

Binding: Paperback

Congratulations! You are going to be a Mom! During these months full of ecstasy and sometimes anxiety, you need a true friend to help you stay calm and prepare you for that special day—this reliable book with simple and easy-to-do asanas and meditation techniques is just what you had wished for. With a unique section for working women and a special emphasis on diet and relaxation, this book is a real treasure. Welcome to the world full of immeasurable joy and love.


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