Yoga for Stress Relief

By: Bharat Thakur

37

195 146

ISBN: 9.78819E+12

Number of pages: 120

Weight: 170 grams

Dimensions: 15.24 X 15.24 X 0.762 cm

Binding: Paperback

Yoga for Stress Relief explains how yoga can be practised to eliminate stress. By practicing the simple and easy yogic techniques given in the book, the body and mind begin to work in harmony to make life healthy, happy and stress-free.


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