Yoga for Strength and Stamina

By: Seema Sondhi

169

195 146

ISBN: 9.78818E+12

Number of pages: 108

Weight: 180 grams

Dimensions: 15.24 X 15.24 X 0.762 cm

Binding: Paperback

This book is meant to be used independently as well as a companion set of Yoga to Fight Fatigue. Once you have overcome fatigue, and want to raise your strength and stamina levels, this book will prove to be your best friend. Designed to give you a definite edge, these asanas were carefully chosen to help you develop strength and the flexibility to cope with the routine stress. Just follow these practical, powerful asanas, and you'll find yourself living life happier and fuller!


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